| 28/10/2008 |
12:16 |
INCAS
ACHIEVEMENTS |
Four
young swimmers from local club Incas competed at the annual Heart of
Midlothian Meet held at Preston Pans on Saturday 12th October
returning with a
hatful of medals. Top Incas swimmer was12yr old Chelsea Lawson winning
3 Golds a Silver and a 5th place medal. Chelsea's 3 Golds came in the
50m Backstroke in 34.01 50m Freestyle 30.59 and 200m Ba
ckstroke in 2.34.21 a
huge lifetime best with her Silver in the 50m Butterfly in 34.55 and
finally a 5th in the 50m Breaststroke. Not far behind was 13yr old
Jack Glass despite just recovering from a viral infection still
managed to win 2 Golds and a Silver. Jacks Golds came in the 50m
Backstroke in 34.57 and 50m Freestyle 29.56 with a Silver in the 50m
Butterfly all in lifetime bests.The girls 13yrs age group saw Samantha
MacMillan return from along term injury winning a Gold in the 50m
Butterfly in 32.61 a Bronze in the 50m Backstroke in 35.86 and a 5th
and a massive lifetime best in the 200m Backstroke. 12yr old Isla
McLeod achieved three lifetime bests.
Altogether 6 Golds,2 Silvers, 1 Bronze,11 Finalists and a superb 13
lifetime bests.
Congratulations also go to the four swimmers who were selected from
Incas to represent the East District in the Inter Counties at Bath
during October. Roisin Donnelly, Ailidh Brown, Chelsea Lawson and
Rachel O'Donnell.
Well done to all!
|
| 28/10/2008 |
10:40 |
ACCEPTANCE
SHEETS |
ACCEPTANTANCE
SHEETS pdfs have now been published on the gala page for the 1st East
District Meet and the Fauldhouse Penguins Gala next weekend.
Please note that S1 start time for Fauldhouse Gala has been brought
forward to 0915am warm-up. There has also been a change to the time of
50m butterfly, now to be held in S1. Individuals accepted for this
event have been notified. |
| 26/10/2008 |
23:00 |
LAND
TRAINING CANCELLED |
Land
Training will be cancelled in MONDAY 27th OCTOBER 2008. Dale is on
holiday. |
| 09/10/2008 |
21:30 |
OCTOBER
HOLIDAY SCHEDULE |
The
October Holiday Training Schedule has now been published on a link
from the main menu page.
Please read carefully! |
| 07/10/2008 |
22:12 |
BONUS
BALL UPDATE |
Bonusball
for Sat 4.10.08 was no. 39 which is once again InCAS. |
| 07/10/2008 |
22:12 |
LOCHGELLY
TRAINING 241008 |
Please
note that there will be NO TRAINING at LOCHGELLY on FRIDAY 24th
October 2008 |
| 07/10/2008 |
22:11 |
LAND
TRAINING |
Garrie
advises that Land Training is on for those squads normally in
attendance this Sunday 12th October 2008, 1130-1230pm .
As previously indicated, there will be no swim training however as the
pool is being used for a gala. |
| 06/10/2008 |
13:09 |
BONUS
BALL UPDATE |
Bonusball
for Sat 4.10.08 was no. 39 which is once again InCAS. |
| 05/10/2008 |
17:10 |
EAST
DISTRICTS PAYMENTS |
As
previously notified by email, with HMS Caledonia closing early on
Monday 6th October, Pauline will accept entries for the EAST DISTRICTS
(closing Monday 6th October) by email, with payment to be made as soon
as possible at next available training session.
Pauline's email address can be found on the gala page or the committee
contact page of the website.
ENTRIES MUST BE RECEIVED BY 7pm on MONDAY 6th OCTOBER 2008. |
| 03/10/2008 |
16:35 |
TRAINING
CANCELLATIONS |
Training
is now cancelled at HMS Caledonia on SUNDAY 5th and MONDAY 6th OCTOBER
2008.
The Wing will be open on MONDAY 6th October, so squads normally in
attendance there are expected to attend. |
| 03/10/2008 |
16:00 |
EAST
DISTRICTS CLOSING DATE |
A
reminder that the EAST DISTRICTS GALA last date of payment is MONDAY
6th OCTOBER 2008.
Payments should be made to Pauline by then. |
| 03/10/2008 |
07:45 |
ALTERATIONS
- TRANSITION SQUAD |
CHANGES
TO TRANSITION TRAINING
To All Transition Squad.
Please be advised, as already notified with the non-availability of
Cally on Sunday 5, 12, 19 October, Transition Squad are requested to
train on a Saturday 14-1500 at HMS Caledonia during these weekends.
Sunday training will revert to normal from Sunday 26th October |
InCAS
News Update
Last Updated :07/11/2008 10:07:08