|
|
|
Date
|
Time
|
Topic
|
News
|
|
02/07/2010
|
1100
|
HMS CALEDONIA - RE-OPEN FOR TRAINING |
We have been
advised HMS Caledonia is re-open following yesterday's forced closure.
As such training on Saturday is as normal, 12.45 - 2.45pm, to which all
squads are invited. |
|
01/07/2010
|
1345
|
TRAINING CANCELLATION - HMS CALEDONIA |
We have
just been informed HMS Caledonia is unavailable this evening, and as
such tonight's training shall be cancelled. We aplogise for the late
notification and inconvenience caused by this matter outwith our
control. |
|
30/06/2010
|
1206
|
AQUANAUTS MEET RESULTS |
The
results from the Aquanauts Livingston Meet can be viewed on line via the
following link.
Click here to
view. |
|
29/06/2010
|
1518
|
BONUS BALL WINNER |
The winner
of the National Lottery Bonus Ball for 26 June 2010 was No 3, which is
Incas. |
|
29/06/2010
|
1330
|
FAULDHOUSE PENGUINS JUNIOR AGE GROUP
GALA |
Details of
the Junior Age Group Gala running in November 2010 have been posted on
the Gala Page.
Click here to
View |
|
29/06/2010
|
1330
|
FINS GRADED MEET CLOSING |
A reminder
the closing date for entries for the FINS Meet is 7 July 2010. Should
you wish to enter please liase with the Gala Secretary, Janine Pirouet. |
|
28/06/2010
|
1650
|
CLUB CHAMPIONSHIPS THANK YOU |
On behalf
of all at InCAS we would like to sincerely thank all parents who
volunteered to assist within the running of the Club Championships.
It was also very encouraging to see a large number of supporters in the
gallery cheering on our young swimmers, who all swam extremely well and
enjoyed the day. The results shall be collated for the Presentation
Evening on Friday 20 August 2010 to be held at the Civil Service Club,
Rosyth, further details of which shall be circulated and posted onto the
website. |
|
25/06/2010
|
1235
|
CLUB CHAMPIONSHIPS |
Good Luck
to all swimmers who are competing on Saturday at the Annual Club
Championships. Please arrive promptly to allow the warm-up to commence
at 12 noon, and allow plenty of time to access HMS Caledonia. |
|
25/06/2010
|
1235
|
SUMMER TRAINING BREAK |
Please
note the Club's training programme shall be closing for the Summer break
in the last two weeks in July, and also the first week in August.
Training therefore ceases on Monday 19 July, and recommences on Monday 9
August 2010. Have an enjoyable Summer break !! |
|
22/06/2010
|
1338
|
FREE TRAINING AT STIRLING NSA |
We have been approached by Carnegie Coach
John Kirby, who together with Gary Hallam are undertaking a UKCC L2
course at the NSA Stirling (18th - 25th July). As part of this course,
the organisers are looking for volunteer swimmers to undertake a "free
coaching" session(s). They have invited swimmers within our upper squads
to assist in making up the numbers. If any swimmers are interested,
please contact Garrie Roberts or Derek Pirouet by Friday 25th June at
the latest, to complete the necessary forms and pass them to John
Kirkby. |
|
22/06/2010
|
1338
|
CLUB CHAMPIONSHIPS |
For those
partaking in the Annual Club Championships this weekend, we ask you
arrive prepared for the Warm-up to commence at 12 noon sharp. We are
preparing a list of parents who wish to watch and do not hold a valid
Pass onto the base, and details should be passed to Derek or Garrie as
the list shall be utilised by the guardhouse to allow temporary access
for the event.
We
shall require a number of adult helpers on the day to undertake duties
such as timekeeping, marshalling, recording, etc. Please liaise with
Queenie Bruce on this regard.
Further
information shall be circulated by email. |
|
22/06/2010
|
1338
|
BONUS BALL WINNER |
The winner
of the National Lottery Bonus Ball for 19 June 2010 was No 45, which is
Incas. |
|
18/06/2010
|
1329
|
LIVINGSTON AQUANAUTS MEET |
Good Luck
to our swimmers who are competing in the Livingston Aquanauts Graded
Meet on Saturday at Prestonpans. |
|
16/06/2010
|
2019
|
THE WING - TRAINING ARRANGEMENT
ALTERATION |
Please
note The Wing shall be closing at 7.00pm on Thursday 17 June due to a
school induction session. As such those who swim within the Transition
and Seals Squads who normally train between 7.00-8.00pm are requested to
train this week from 6.00 – 7.00pm. We also request those within the
Dolphins Squad who normally swim between 7.00 – 8.00pm attend HMS
Caledonia from 5.00 - 7.30pm.
In
addition could all Dolphin’s please note Garrie wishes you to attend HMS
Caledonia every Thursday from hereon in, commencing on 17 June, with the
sessions running from 5.00pm – 7.30pm. If you are unable to start at
5.00pm you may arrive for 6.00pm. |
|
14/06/2010
|
2112
|
FIFE NOVICE & LEAGUE MEET No 4 -
RESULTS |
The
results from last weekend's Novice & League meets are available to view.
Click here to
view Novice Results
Click here to
view League Results |
|
14/06/2010
|
1700
|
FIFE NOVICE & LEAGUES No 4 |
On
behalf of InCAS we wish to thank all who assisted during the course of
the day with the various roles to be filled as Duty Club. Also thanks to
all our parent helpers and timekeepers for once again stepping up to the
mark.
Also a
big congratulations to all our swimmers who once again competed
admirably, with a number of excellent swims. Results shall be posted
once they are available from the organisers of the event. |
|
14/06/2010
|
1700
|
KIRKCALDY TRAINING NOTICE |
For
those within the Senior squad who train at Kirkcaldy Pool on Wednesday
mornings please note there shall be no training on Wednesday's 16, 23 & 30
June. |
|
14/06/2010
|
1700
|
BONUS BALL WINNERS |
The
winner of the Bonus Ball for 5 June 2010 was No 31 which is
....... InCAS.
The
winner of the Bonus Ball for 12 June 2010 was No 9 which is
....... Iona Clark. Congratulations. |
|
02/06/2010
|
1051
|
MIDLOTHIAN MINNOWS MEET RESULTS
|
The
results from the meet can be viewed via the highlighted link:
Midlothian
Minnows Meet Results |
|
01/06/2010
|
2006
|
AMENDED TRAINING ARRANGEMENTS FOR WEEK
COMMENCING 7 JUNE 2010 |
Due to the
local Holiday Weekend, and school in service days, training has been
amended to the following arrangements for Monday 7th; Tuesday 8th;&
Wednesday 9th June:
Monday 7th June – Squads who normally
train at The Wing continue with the 6.00-8.00pm session at The Wing.
-
Squads who normally train at Cally between 5.00-7.30pm shall now train
between 1.00-3.00pm at Cally.
-
Squads who train with the FPS, should train at Cally 1.00-3.00pm as
there is no session at Lochgelly.
Tuesday 8th June – Squads from Youth National
upwards to train at Cally between 1.00-3.00pm.
-
FPS squad then have land training 4.30-6.30pm at Lochgelly.
Wednesday 9th June – Squads who normally train
at The Wing 6.00-8.00pm, to train 1.00-3.00pm at Cally. No
training at The Wing. |
|
01/06/2010
|
1957
|
FIFE NOVICE & LEAGUES TEAMS - MEET No 4 |
The
teams for the next Fife Novice & League Meets on Saturday 12 June 2010
are available to view:
Click here to view Fife Novice Teams
Click here to
view Fife League Teams
InCAS
are also the nominated Duty Club for the morning session for the Novice
Meet and we are required to provide 5 volunteers to assist with the
running of the meet. |
|
01/06/2010
|
1506
|
MINUTES OF AGM |
The
Minutes of the AGM are available to all Club members upon request to our
Club Secretary, Linda Rae. |
|
01/06/2010
|
1330
|
MIDLOTHIAN MINNOWS PRESS RELEASE |
A dozen
young Incas swimmers competed in the annual Midlothian Mini Meet held in
Prestonpans on Sunday 29th May.
With
the age groups of 9 and under; 10 years; 11/12 years InCAS had an
excellent day of swimming with 11 year old Tain Bruce taking the top
honours once again in the 11/12 years age group. Four swims – four
Gold’s – four lifetime bests. Tain’s Gold’s came in the 50m Backcrawl in
37.53; 50m Breastroke 40.91; 50m Fly 34.39 and 50m Front Crawl 31.28,
an excellent days swimming.
The
boys 9 and under age group saw a tussle between 8 year old Harris Bruce
and 9 year old JJ Moultrie –Waring with JJ just coming out on top. The
25m Fly saw Harris win the Gold in 19.96 with JJ second in 19.97 only a
hundredth of a second behind. The 25m Backcrawl saw JJ win the Gold in
19.59 with Harris winning the Bronze in 20.14. JJ went on to win a
Silver in the 25mF/C in 18.04 with Harris finishing in 4th
place and again a Bronze in the 25m Breastroke 26.04 with Harris in 5th
place.
The
girls 9 and under 4x25m Front Crawl Relay team of Leighona Harper,
Millie Knox, Dana Brand and Cara Smyth won a Silver.
The boys 11/12 years age group saw Jack
Harrison win a Bronze in the 50m Backstroke in a personal best time of
39.63. Jack also achieved lifetime best times in the remainder of his
swims, 50m Fly, 50m Breaststroke, and 50m Free.
Other swimmers who performed superbly were in the 9 and under age group,
6 year old Ali Moultrie-Waring, 6 year old Ellie Turner and Lee
Harrison. 10 year old age group Rowan Ormiston, Amy Hurst and Kelsey
Knox. In the girls 11/12yrs age group Claire Mitchell. Altogether 6
Gold’s, 2 Silver, 3
Bronze, 12 Finalists and an impressive 30 PB’s. |
