InCAS News Update  Last Updated :03/06/2008 23:18:22

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April 1008  News Archive

Date Time Topic News
29/04/2008 15:35 PRESS RELEASE Another successful weekend for InCAS – young and old!
New Scottish Records for Master swimmers

InCAS swimmers were hugely successful this weekend at 3 different events.

Three INCAS Masters swimmers competed in the Scottish Open Masters Championships at the Tollcross International Pool in Glasgow on Friday/Saturday 25th/26th April.

What a haul of medals - 6 Gold, 3 Silver, 1 Bronze and two Scottish Records.

Craig Holmes was outstanding winning 4 Golds, 1 Silver and 1 Bronze with two new Scottish Records.

Craig’s Golds came in the 50m Butterfly in a new Scottish Record of 26.56 and 100m Butterfly in 1.00.33 - again a new Scottish Record. The 50m Backstroke gave Craig his 3rd Gold in 28.97 just outside the record and finally his 4th Gold in the 100m Backstroke in 1.02.10. His Silver came in the 200m Backstroke and his Bronze in the 50m Freestyle.

In the older category Royal Navy sailor Paul Woodland, competing in his first competition for four years, swam a brilliant 100m Breastroke to knock 14 seconds from his previous lifetime best to win Silver.

Ever-young 50 year old Andrea Gellan also swam superbly winning two Golds in the 200m Freestyle in 2.51.37 and 800m Freestyle in 12.24.92. She also won Silver in the 100m Freestyle.

Altogether an outstanding weekend for these INCAS Masters.

At the other end of the club, 4 young swimmers aged 8 and 9 travelled to Larkhall to compete in the Falkirk Otters meet. They had 14 swims between them and landed 1 Gold, 4 Silvers, and 3 sixth place finished.

Eight year old Lauren Pirouet won Gold in the 50m Backstroke; Silver in the 50 m Freestyle; and was sixth in the 50m Butterfly.

Nine year old Tain Bruce picked up 3 silver medals – one in each 50 m Freestyle, Butterfly and Backstroke.

Amy Marshall and Morven Rae-Seaman each picked up sixth place medals for their 50 m Breaststroke and Backstroke respectively.

A successful day for the young swimmers.

On Sunday InCAS held their annual Club Championships at HMS Caledonia. Around 60 swimmers from age 5 to 50 competed throughout the day. When the final points are added up we’ll find out who are the champions. But of course, they are all champions for competing!


Ends
26/04/2008 12:44 BONUS BALL UPDATE Bonus ball 26.4.08 was no. 35 InCAS.
24/04/2008 22:21 INCAS CLUB CHAMPS 2008 As previously advised, InCAS Club Champs. 2008 will be held this Sunday 27th April 2008 at HMS CALEDONIA, Rosyth, 11- 4pm. Naturally, there will be no training on the day.

This event is open ALL CURRENT InCAS swimmers. View the events list here.

Those eligible to swim in the novice events wil be advised by Garrie and Susan on the day.

Swimmers should arrive poolside for 1100am for warm-up. Remember to bring towels and T-bags to keep you warm and plenty of drinks (non-fizzy) and suitable snacks.

If you wish to invite family members to spectate, please email me with their full name ASAP. This information is required by Garrie to arrange access to the venue.

Please print off the events list and bring it with you for reference. No copies will be available at the pool.

Best wishes to all swimmers and above all, have fun!!
22/04/2008 15:34 GALA CLOSING Please note gala closing dates:

Closing Wed 30th April 2008:

EAST DISTRICT LONG COURSE OPEN CHAMPIONSHIPS The Royal Commonwealth Pool Edinburgh S1/S3:0900 S2/S4:1330 £5.00 per event



Closing Thursday 15th May:

InCAS Distance Meet FIPRE, GLENROTHES. S1/S3 : 0900 S2/S4 : 1330 £7.00 for 800m/1500m £6.00 for remainder.
21/04/2008 16:50 BONUS BALL UPDATE Bonusball 19.4.08 = no. 27 InCAS
14/04/2008 16:12 SCOTTISH NATIONAL OPEN The Scottish National Open Age Grp swimming Championships were held at the 50m International pool at Toll Cross Glasgow the venue for the 2114 Comonwealth Games. Incas swimming club from Inverkeithing had five female swimmers who qualified for these champs and with a whole host of swimmers from south of the border the standard for medals was high. Young 14yr old Roisin Donnelly had an outstanding meet qualifying for the 200m Breastroke in second place and in the final flanked by two English girls this very talented youngster touched home to win Gold in a superb time of 2.42.10 which would have won the Gold in the 15yrs and 16-18yrs age group. Roisin went on to win a Bronze in the 100m Breastroke final in a lifetime best of 1.16.62 and finished in 7th place in the 100m Butterfly final and 9th place in the 200m IM final both in lifetime bests. Young 11yr old Rachel O'Donnell swimming in the 10-12yrs age group had a superb four days racing reaching 5 finals and going under the Scottish Age Group Record twice in the heats and final of the 200m Freestyle. Rachels finals were the 200m Free 5th 200m IM 7th 100m Free 7th 200m Butterfly 7th and 100m Butterfly 8th but with another year to go in this age group this promising youngster is a prospect for the Glasgow Commonwealth Games in 2114? The same age group saw 12yr old Chelsea Lawson returning from a long term injury reach the final of the Backstroke finishing in 6th place in a lifetime best of 1.14.23. The girls 11-13yrs relay team of Chelsea Lawson, Laura Kate O,Brien, Ailidh Brown and Rachel O'Donnell finished in a magnificent 4th place in the 4x100m Medley Relay and an excellent 5th place in the 4x100m Freestyle relay with three of the swimmers still elegible for this event next year. Altogether 1 Gold 1 Bronze 12 Finalists and a superb 15 lifetime bests.
14/04/2008 09:46 BONUS BALL UPDATE Bonus ball for 12.4.08 was no. 26 Colin Johnstone.
10/04/2008 21:39 INCAS AGM 2008 This year's InCAS AGM will be held on TUESDAY 27th MAY 2008, 6,45pm for 7pm start.

The Play Planet, Ridge Way, DALGETY BAY.

All parents and senior member swimmers are respectfully asked to attend this, the most important meeting of the year, for InCAS. Refreshments will be available at the beginning of the meeting.

The minutes of last year’s AGM are available on request, from Linda Rae, Club Secretary.
07/04/2008 16:22 LAND TRAINING LAND TRAINING IS CANCELLED FOR MONDAY 7TH APRIL 2008. WITH APOLOGIES FOR THE SHORT NOTICE.
SWIMMING SCHEDULE AS PER HOLIDAY TIMETABLE.

 

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