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Number of entries: 10 Number of pages: 1

Submitted by Comments:
Name: vikingar
From: north ayrshire
E-mail: Contact 		Hi all,just been noticing how well some of your swimmers have improved over the last few months,must be something in the water up there.

Then again it could be the coaching staff doing a great job,seen them in action at tollcross and also noticed fantastic performances down at sunderland so somebody knows what they are doing.

I will be looking forward to the SNAGS in april and hopefully see some good competition.

all the best Vikingar.
 
Added: December 9, 2010 Delete this entry  Reply to entry  View IP address  
Submitted by Comments:
Name: Emily
From: INCAS
 Incas RULE!
 
Added: February 9, 2010 Delete this entry  Reply to entry  View IP address  
Submitted by Comments:
Name: The Saunders Clan
E-mail: Contact 		Hi All,

Just wanted to congratulate you all for your individual and team successes over this past weekend. All your hardwork and dedication to training is paying off with fantastic results! We will continue to keep up to date with InCAS through the website and hope to see you again and cheer you on at various meets throughout the year. Best wishes to you all. J.A.P.A.N.
 
Added: March 16, 2009 Delete this entry  Reply to entry  View IP address  
Submitted by Comments:
Name: Mov! :)
 Hiya!

InCAS rule the pool!

Mov
 
Added: January 15, 2009 Delete this entry  Reply to entry  View IP address  
Submitted by Comments:
Name: Valerie Wilson
E-mail: Contact 		wow!! InCAS has changed A LOT! and so have the fees anyway hope you are all training hard and winning lots
 
Added: November 26, 2008 Delete this entry  Reply to entry  View IP address  
Submitted by Comments:
Name: ailidh
 InCAS to win!
 
Added: July 13, 2008 Delete this entry  Reply to entry  View IP address  
Submitted by Comments:
Name: chelsea
From: Incas
E-mail: Contact 		wooo! incas rule

have a good summer everyone

chelsea x
 
Added: July 7, 2008 Delete this entry  Reply to entry  View IP address  
Submitted by Comments:
Name: Woodall
From: InCAS
E-mail: Contact 		Hiya everyone
lets get everyone signing the second best guestbook on the web!!!! haha
 
Added: July 1, 2008 Delete this entry  Reply to entry  View IP address  
Submitted by Comments:
Name: Morven
From: InCAS
E-mail: Contact 		Hi!

InCAS are the best.

Morven (Youth)
 
Added: April 26, 2008 Delete this entry  Reply to entry  View IP address  
Submitted by Comments:
Name: InCAS
E-mail: Contact 		Welcome to InCAS Guestbook
 
Added: April 24, 2008 Delete this entry  Reply to entry  View IP address  

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